With tough times taking a toll on our health, more and more people are now becoming health conscious, focusing on balanced diet and physical fitness. However, the real essence of fitness and well-being starts from our digestive system. To maintain a balanced digestion and immunity, it is foremost to pay attention to what you eat. Here is when probiotics come in play. Probiotics can be extremely beneficial for your gut health.
Well, probiotics are not supplements, rather they are live bacteria and yeasts that reside in our gut and keep them healthy. Usually, we think of bacteria as germs that cause diseases, but our body is full of bacteria, both good and bad. Probiotics are the “good” or the “helpful” bacteria that are present in some foods like yogurt. People with digestive problems are often suggested to go for probiotics. Probiotics are suitable for both men and women.
If you are a first-time buyer, don’t worry!
We are going to cover the benefits and how to pick the best probiotic in India in this guide, but first, let’s check out the top 10 products that we have handpicked after researching over two dozen probiotic supplements available online.
Top 10 Probiotic Supplements in India
Probiotic Supplement Name
|Colony Forming Units (CFU per dose)||Bacteria Strains Present|
|1. Carbamide Forte Probiotics||30 billion CFU||16 probiotic strains|
|2. Boldfit Probiotics Supplement||30 billion CFU||16 probiotic strains|
|3. Pure Nutrition Progut Plus||25 billion CFU||7 probiotic strains|
|4. NutrineLife Probiotic||
15 billion CFU
|5. Carbamide Forte Probiotics||2.75 billion CFU||4 probiotic strains|
|6. Setu Yourgut Probiotic||15 billion CFU||9 probiotic strains|
|7. BILLIONCHEERS Probiotics Supplement||10 billion CFU||10 probiotic strains|
|8. Kapiva Probiotic Gummies||3 billion CFU||
|9. Swisse Ultibiotic Probiotic Supplement
|35 billion CFU||3 probiotic strains|
|10. Mountainor Probiotics||50 billion CFU||
16 probiotic strains
The Best Probiotic Supplements to Buy Online
1.Carbamide Forte Probiotics
Regarded as the best probiotic in India, Carbamide Forte Probiotics is developed especially for people with compromised digestive health. These tablets contain 30 billion CFU with over 16 probiotic strains. If you want to boost your immunity, get relief from acne, and have control over body weight, Carbamide Forte is the best probiotic supplement in India with over 16 probiotic bacterial strains that include Bifidobacterium and Lactobacillus.
Why we picked Carbamide Forte Probiotics:
- A shelf-stable probiotic supplement with a shelf life of 18 months
- A vegan product completely gluten-free and soy-free
2.Pure Nutrition Progut Plus
A potent mix of probiotic and prebiotic organisms, the Pure Nutrition Progut Plus is one of the best probiotics in India that promotes healthy digestion. With 25 billion CFUs and seven potent good bacteria strains, this probiotic supplement can also strengthen your immunity like never before. Among the probiotic strains present in this supplement are the Bifidobacterium and Lactobacillus bacteria. These two strains working together easily inhibit the harmful bacteria growth, protecting gut health.
Why we recommend Pure Nutrition Progut Plus:
- Ideal for people with a weak digestive system
- Helpful in managing inflammatory and irritable bowel syndrome
- 100% vegetarian probiotic
- GMO and allergen free
NutrineLife is another brand of probiotics that is popular for its natural supplements. Its industry-leading capsules of probiotic strains and CFUs are the simply the best. These probiotic capsules contain essential bacteria like the Lactobacillus Rhamnosus and Lactobacillus Acidophilus that help maintain healthy digestion, immunity, and intestinal health. With over 15 billion CFUs in combination with potent powerful bacteria, strains make every NutrineLife Probiotic capsule health booster both for all.
Why NutrineLife Probiotic is right for you:
- 100% natural, lactose-free, dairy-free and casein-free
- Free from parabens
- Shelf life of 18 months
- FSSAI and ISO Certified Probiotic Supplement
4.Boldfit Pro Biotics
Boldfit Probiotics Supplement is another quality product that healthcare providers often recommend. Rich with 30 billion CFU and 16 strains of live “good” bacteria, this is simply the best probiotic in India given its effect on the gut health and immunity system. The 30 billion active and potent microorganisms present in these probiotic tablets help restore the good gut bacteria in the body. The pack of 60 capsules, Boldfit Probiotics are the best probiotic tablets in India.????
Why we recommend Boldfit Pro Biotics:
- A balanced blend of pre and probiotics
- Gluten and sugar-free
- FSSAI certified, safe for consumption
5.Carbamide Forte Probiotics Supplement
Another quality probiotic in India is offered by Carbamide Forte as its 100% vegetarian and gluten-free probiotic capsules with 2.75 billion good bacteria strains. This GMO-free, easy-to-digest probiotic is very helpful in removing bloating, gas and aiding digestion. If you suffer from similar digestive problems, this is the best probiotic supplement in India that you should include in your diet. This probiotic supplement contains 4 significant strains that are ideal for keeping your gut healthy helping you take care of bowel discomforts like constipation and diarrhea.
Why Carbamide Forte Probiotics Supplement is suitable for you:
- FSSAI approved product
- Highly affordable
6.Setu Yourgut Probiotic
When you are looking for the best probiotic tablets in India, Setu Yourgut Probiotic supplement is a name you will come across. These naturally fermented probiotic capsules are a source of excellent health with their 15 billion CFUs of 9 gut bacterial strains. A balanced and well-adjusted blend of Lactobacillus and Bifidobacterium strains, you can rely on this probiotic to ward off digestive issues and other immunity troubles. If you are taking antibiotics and they have disturbed the amounts of healthy bacteria in the gut, then you need Setu Yourgut Probiotic that can take care of all your GI-tract ailments.
How Setu Yourgut Probiotic helps:
- 100% vegetarian probiotic
- Dairy-free and gluten-free probiotic
- FSSAI Approved
7.Billioncheers Probiotics Supplement
Always counted among the best probiotic brands, Billioncheers Probiotic supplement is one with 5 strains of each Bifidobacteria and Lactobacillus. Each capsule of this probiotic supplement provides 10 billion CFUs as a balanced blend of prebiotics and probiotics. It is a true symbiotic formulation as it contains prebiotics that acts as food for probiotic bacteria and helps them thrive in the gut. If you include this best probiotic in India in your diet then you can maintain a youthful metabolism and brain health. It not only helps you maintain digestion but also helps to absorb proteins and vitamins.
Why you should try Billioncheers Probiotic supplement:
- 100% naturally fermented probiotic
- Best for decreasing bloating
- Balances gut flora
- US FDA-registered
- Self-stable and active probiotics
- High-quality vegetarian capsules
8.Kapiva Probiotic Gummies
Another best probiotic in India which is known for being extra gummilicious is the Kapiva Probiotic Gummies. These 30 gummies are 100% vegetarian doses infused with 3 billion Lactobacillus bacterial. To make them additionally healthy for the digestive system they are also filled with amla extracts. Don’t worry, these gummies are pectin-based and free from gluten, soy-free, and gelatin. These probiotic gummies are a rich source of vitamin C and come with immunity-boosting anti-bacterial and antioxidant properties. These gummies will be easy on your tongue as they are real orange flavoured.
Here is why you must buy Kapiva Probiotic Gummies:
- For both men & women
- No artificial colours or flavours
- US FDA approved probiotic
9.Swisse Ultibiotic Probiotic Supplement
The probiotic that has the most CFUs but is also easy on the pocket, Swisse Ultibiotic probiotic is the supplement that fits the category. This vegan product boosts immunity with its premium quality formula that is rich has 3 gut-friendly bacterial strains. It maintains the intestinal balance by replenishing the friendly gut flora which is especially helpful for the elderly.
Why we recommend Swisse Ultibiotic Probiotic Supplement:
- 35 billion CFUs one of the highest FSSAI approved.
We end our list of best probiotics in India with a product that is made from carefully chosen 16 strains of probiotics that deliver 50 billion CFU with each capsule. Delivering the goodness of healthy bacteria directly to your gut, this Mountainor Probiotics is best for immunity and digestion. This supplement is 100% vegan and allergen and gluten-free. For improved digestion, gut health, and natural bowel movement, this is one of the best probiotic supplements in India.
Why Mountainor Probiotics is beneficial:
- Contains plum, Jerusalem artichoke, cherry extracts, and raspberry.
- Inhibits the growth of “bad” bacteria.
- Mitigates bloating and acidity.
- Delayed release capsule technology
Probiotics: How Do They Work?
Studies are still trying to establish why probiotics work. Probiotics can help balance your “good” and “bad” bacteria that keep the body working the way it should.
How to choose the best probiotic supplement in India
- Colony Forming Units
Colony Forming Units or CFUs is the number that denotes the number of microorganisms you are consuming with each dose. Usually, the more the CFU the more beneficial a probiotic is.
- Bacterial Strains
Every probiotic supplement contains bacterial strains. Almost all the best probiotic supplement in India contains Lactobacillus culture. But not all the strains work the same, different strains impact the gut differently.
- Lactobacillus, the most common strain maintains digestive health and helps with stomach issues such as diarrhea, stomach aches, and bloating.
- Bifidobacterium is commonly found in some dairy products. It can help ease the symptoms of irritable bowel syndrome (IBS) and also help boost immunity.
- Saccharomyces boulardii is a yeast found in probiotics. It can help fight diarrhea and other digestive problems.
- Lrhamnosus is a bacteria that helps in weight and blood pressure level management.
- Active & Potent Bacteria
Good probiotics in India always have perfectly preserved bacteria cultures. Remember that consuming the dead culture of microorganisms can cause severe harm to your body. Choose supplements that have cultures preserved by freeze-free technology.
Whenever you are buying the any probiotic supplement, always choose a brand with a valid certification from top organizations such as FDA, FSSAI, ISO, or GMP.
The Best Probiotic in India: What Benefits You Enjoy
- Balance good bacteria in your digestive system
As mentioned above, probiotics are the “good” bacteria. Illness, medication, poor diet, and many other causes can cause an imbalance in the gut flora population causing digestive issues, allergies, and even obesity.
The best probiotic supplement in India is the safest way to balance gut bacteria.
- Probiotics can prevent and treat diarrhea
Diarrhea is a common side effect of using antibiotics. Several studies suggest that the probiotic tablets help with antibiotic-associated diarrhea.
- Probiotics help reduce digestive disorders
Certain probiotics strains from the Bifidobacterium and Lactobacillus bacteria are found to improve the symptoms of mild ulcerative colitis. Probiotics are also found to benefit other bowel disorders such as irritable bowel syndrome (IBS), and necrotizing enterocolitis.
- Probiotics boost immunity
The best probiotics in India help the immune system by inhibiting the growth of harmful gut bacteria. Additionally, some probiotics are known to promote the production of natural antibodies and boost immune cells like the IgA-producing cells, T lymphocytes, and natural killer cells.
- Best probiotic in India can improve mental health
Gut health is directly associated with your mood and mental health. This is why probiotic supplements are found to improve some mental health disorders. Supplements containing Bifidobacterium and Lactobacillus strains can improve anxiety, autism, depression, obsessive-compulsive disorder (OCD), and memory.
- Certain probiotic strains can make your heart healthy
Probiotics can help in lowering LDL (“bad”) cholesterol and blood pressure. Certain probiotic bacteria can reduce cholesterol by breaking down bile in the gut. By breaking down bile, probiotics prevent its reabsorption in the gut from where it reaches blood as cholesterol.
Probiotic supplements in India are available as tablets, capsules, and even powders. These supplements contain bacteria in dried form.
We have picked the top 10 best probiotics in India that you can buy online. These supplements deliver 2.5 billion to 50 billion live organisms or CFU per dose.