Food & Travel

Exploring the world is food for the soul, which is why we always recommend our readers to make time for travel. Whether you decide to take a sabbatical domestically or internationally, there are a few travel hacks that c ...

For most of us, New Year’s Eve is one of the few occasions in the entire year when we get to party as long as we want. Welcoming another year with open arms, make resolutions and reflect on what we achieved in the last y ...

Trekking is one of the best ways to keep yourself rejuvenated and your life exciting. Experience the serenity of nature so close; trekking is also an excellent low-impact workout. If you love adventures and want an activ ...

Have you played Tetris? The feeling of putting the blocks together perfectly and making lines disappear with a chime gives a sense of accomplishment. However, eventually, the blocks start to build up. You are no longer a ...

Ah! The Indian monsoons! Among all the seasons, the monsoon between June to September is the time when you get to witness exotic weather with a bit of trial and tribulations. News and media coverage are full of troubles ...

Sports drinks are the latest concept in India that has gained momentum over the last decade only. Awareness about these drinks is gradually increasing and so is the demand. These drinks contain vital vitamins and mineral ...

Introduction Biologically, men and women have different nutritional needs due to their different body needs. Some of the nutrients are required in more quantity than others by men as compared to women. A quality multi-vi ...

Introduction Men or women, gym goer or not, your body needs proteins to keep itself alive, grow and remain healthy. Although we have proteins available in abundance in form of amino acids in our body, their intake throug ...

Health is wealth and this makes it imperative for us to take care of it and more importantly, invest in it. With our daily routine jam packed with various personal and professional obligations, more often than not, we te ...

Energy drinks! We’ve all heard of them. And what was once considered a participant in only an athlete’s routine, is now globally consumed by the common man. And there is ample reason for it. If you want a qui ...