Food & Travel

The Indian travel industry has grown by multifolds in the last few years with people of all ages travelling near and far. And the joy of travelling for many is extended to the whole process of planning the trip and fulfi ...

Energy drinks! We’ve all heard of them. And what was once considered a participant in only an athlete’s routine, is now globally consumed by the common man. And there is ample reason for it. If you want a qui ...

Health is wealth and this makes it imperative for us to take care of it and more importantly, invest in it. With our daily routine jam packed with various personal and professional obligations, more often than not, we te ...

Introduction Men or women, gym goer or not, your body needs proteins to keep itself alive, grow and remain healthy. Although we have proteins available in abundance in form of amino acids in our body, their intake throug ...

Introduction Biologically, men and women have different nutritional needs due to their different body needs. Some of the nutrients are required in more quantity than others by men as compared to women. A quality multi-vi ...