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Winters are tough. We understand you have to keep your face looking radiant and oil-free, keep your hands moisturized, and your body scale-free. What about your feet? How exactly do you go for foot care in winter?
Just because your feet are hidden in socks doesn’t mean you have to ignore them. If you have any regard for your summer or spring look, you have to keep your feet in tip-top shape during the winters. Let’s face it; you don’t want your feet to look dry and covered in calluses when you flaunt them in flip flops.
GreatBuyz has some excellent winter foot care tips. Healthy foot care during winters is a two-part process; first, you have to ensure that you have enough protection for your feet during winters, and second, you have to groom them well.
Let’s start with keeping feet protected during winters first.
1. Choosing The Appropriate Winter Footwear
Whether you are enjoying the winters strolling the streets or keep keeping yourself busy with work, the choice of proper winter footwear is important to keep your feet dry, warm and protected. Shoes designed for winter use have ample padding to keep your feet off the ground and insulated but still need to have enough room to keep the blood circulation in your feet and toes going. When you go shoe shopping, avoid footwear made from non-breathable fabric such as human-made materials. Such fabric leads to excessive sweating, which can create an extra chill and can lead to fungal growth.
Aloha Rag Ankle Length Boots For Women
2. Don’t Forget To Pick The Right Socks
Breathable socks are best for winters as they keep your feet warm as well as dry. The good-old woolen socks are moisture-wicking as well as keep the feet warm. If you are already using wearing winter socks, then you can check whether they are causing too much sweating or not. Don’t know how? Just look for wrinkly toes and extreme paleness, which are common signs of over-saturation.
Alfa Thermal Premium Woolen Winter Wear Warm Thick Socks
ROYAL CLASS Women’s Woolen Thumb Socks
3. Keep Your Feet Dry
Dampness is common during winter as dew commonly wets the shoes and socks. Keeping your feet dry must be a priority, and you must remove wet shoes and socks as soon as possible. If you do not want your feet to get fungal or bacterial infections, make sure you are keeping your feet dry. Also, always wear a pair of socks that is dry and fresh.
4. Foot Cream Helps
Skin tends to dry out during the cold months when dry air and heaters zap moisture from the body. Avoid corns, calluses, and cracked heels by keeping your feet properly moisturized with good quality foot creams.
Jovees 2 in 1 Foot Care
5. Take a Break From Toenail Polish
Winter is the time when you can finally take a break from toenail polish without worrying about your toenails looking ugly. Going polish-free allows your nails to soak up lotions and creams better. Also, you won’t be using polish remover for a whole; it will protect against nail dryness.
6. Don’t Bail On Exercise Regime During Winters
Winter usually gets lazy, and we can’t help but think about the warmth of a comfortable bed. While you might be tempted to stay inside and blow off exercise but it is not good for your feet. Sitting around all day can lead to ankle and foot swelling. Exercising keeps the blood circulation in your feet active. Basic leg exercises keep your feet flexible and avoid injuries.
7. Solace in Warming Foot Soaks
Winters can be harsh on your feet, which is why treating them with warm and relaxing soak every week or so can be very helpful. One of the best tips for healthy feet, a rejuvenating foot soak can do wonders for your feet during winters.
Grooming feet in winter
Grooming is another aspect of taking care of your feet in winter. Keeping your feet stuffed in shoes and socks all day to fend off the cold as dry air outside can easily result in dry, cracked heels and peeling, itchy skin. But the formidable cleanse, moisturize and exfoliate routine can still protect your feet from turning into ugly crow feet.
A non-foaming hydrating cleanser is an excellent choice to keep feet clean without drying them any further. Mild cleaners are ideal for keeping the feet clean during winters.
Cetaphil Gentle Skin Cleanser
9. Moisturize When Wet
Do not wait for your feet to dry before applying the moisturizer. After every shower, apply moisturizer on still damp feet. Moisturizers with glycerin, petrolatum, jojoba, shea butter, or vitamin E are most effective at preventing moisture loss.
Oriflame Feetup Overnight Moisturising Avacado & Aloe Vera Foot Cream
Now, if you think an exfoliating scrub is going to work on your feet’s tough skin, then you will be wasting your time and product. Use a metal file or pumice stone for exfoliation and keep your feet smooth.
11. Heal Cracked Heels
While you can go for advertised crack creams to keep your heels from going unsightly ugly, we recommend using creams that have lactic acid, glycolic acid, or urea as these ingredients easily slough off dead skin cells and make heels smooth.
12. Oil Them Up
Every night, gently massage your feet with grapeseed or safflower oil in winters. These oils are rich in linoleic acid that preserves moisture and keeps your feet moist and healthy.
Sula Grape Seed Oil
13. Wrap Them
If your feet get severely dry during winters, try wrapping them in a plastic wrap at night after following the grooming above. This will help the healthy oils to penetrate your feet’s skin easily.
Keeping your feet healthy in winter doesn’t have to be a nightmare. We hope the winter foot care tips we have shared will answer all your queries. Follow these foot care in winter tips to make your life easier and be ready for summers too.